FAQ

Frequently asked questions

Find answers to common questions about our wellness programs, consultations, demo sessions, and personalized health services. We’re here to help you make confident and informed health decisions.

What services does Active Health and Wellness Center provide?

We offer weight loss, muscle gain, skin solutions, digestive health, meal planning, immunity improvement, brain health, child nutrition, joint care, heart health, sexual wellness, and home workout programs.

Do you provide a free demo session?

Yes, we offer a 3-Day Free Demo so you can experience our programs and understand how our personalized wellness plans work before enrolling.

Are the diet and wellness plans customized?

Absolutely. All diet plans and wellness programs are personalized based on your health goals, body needs, lifestyle, and medical considerations.

Can I follow the program from home?

Yes, we provide home workout guidance and remote support so you can continue your wellness journey conveniently from your home.

Is your program suitable for all age groups?

Yes, our programs are designed for children, adults, and seniors with age-appropriate nutrition and wellness guidance.

Why Choose Us?

Personalized Health Programs

Customized wellness plans designed according to your body goals, lifestyle, and health conditions.

Expert Guidance & Support

Professional coaching with continuous monitoring to ensure safe and effective progress.

Natural & Holistic Approach

We focus on natural nutrition, balanced lifestyle habits, and sustainable wellness methods.

Testimonials

Real stories from our happy clients who have experienced positive health transformations through our personalized wellness programs, expert guidance, and natural health solutions.

"I joined for weight loss and the results exceeded my expectations. The diet plan was easy to follow and the guidance was excellent. I feel more energetic and confident now.

The skin and digestive health program really helped me improve my overall wellness. The team is supportive and truly cares about your progress.

I was looking to gain healthy weight and muscle. The personalized nutrition plan and home workout guidance gave me visible results within weeks.

Active Health and Wellness Center provides personalized health, fitness, and nutrition solutions in Kharghar, Navi Mumbai, helping individuals and families achieve lasting wellness.

Quick Links

Contact

+91-9324179175

s.kamthe79@gmail.com

Active Health and Wellness Center, Flat No. 204, 2nd Floor, L21 Swapnapoorti CHS, Sector 36, Kharghar, Navi Mumbai, Maharashtra